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Reformer Essentials is a six-week, once-a-week series designed to give you the essential skills you need to feel confident on the Reformer.
You’ll learn how to set up the equipment for your body, work with springs safely, understand key Pilates principles, and practice foundational exercises you’ll see again and again in regular classes.
Each 50-minute session combines instruction, practice, and movement so you can build strength, stability, mobility, coordination, and a better understanding of how to move with control and intention.
A great option if you want a strong foundation with a lighter weekly commitment than our Reformer Fundamentals workshop.
Starts the week of October 12 · 6 weeks · 1 class per week · 50-minute classes · 5 people per group · $200
By signing up, you agree to COEUR’s Terms & Conditions, Cancellation Policy, and Privacy Policy.
Reformer Essentials is a six-week, once-a-week series designed to give you the essential skills you need to feel confident on the Reformer.
You’ll learn how to set up the equipment for your body, work with springs safely, understand key Pilates principles, and practice foundational exercises you’ll see again and again in regular classes.
Each 50-minute session combines instruction, practice, and movement so you can build strength, stability, mobility, coordination, and a better understanding of how to move with control and intention.
A great option if you want a strong foundation with a lighter weekly commitment than our Reformer Fundamentals workshop.
Starts the week of October 12 · 6 weeks · 1 class per week · 50-minute classes · 5 people per group · $200
By signing up, you agree to COEUR’s Terms & Conditions, Cancellation Policy, and Privacy Policy.