Reformer Fundamentals Workshop

What You’ll Learn

Learn Reformer setup, spring changes, essential movements, proper alignment, breathing, and how to adjust exercises for your body.

The Workout

A progressive full-body Reformer practice designed to build strength, stability, mobility, and coordination—while giving you time to understand the why behind each movement.

What You’ll Walk Out With

Community: Be part of something new
Join Coeur from the beginning and connect with a small community learning and growing together.

Confidence: Know what you’re doing
Whether you’re new to Reformer Pilates or already experienced, build a deeper understanding of movement, refine your technique, and strengthen the connection between your mind and body.

Membership Perk: A month of Pilates on us
Workshop participants receive one complimentary month with any Coeur membership.

Time Well Spent: Walk out with something real
Every session is intentionally designed so you leave feeling stronger, more knowledgeable, and more confident in your practice.

Grow With Us: Be here from the beginning
Get to know the studio, the instructors, and the Coeur method before our full opening—and become part of the community as it takes shape.